Migraines and breathing
May 17th, 2007 by Daniel Beatty
Here is a news article from Reuters suggesting that breathing exercises and yoga helps people who suffer from migraines…
Gentle yoga may aid migraine sufferers
NEW YORK (Reuters Health) – A combination of yoga poses, breathing exercises and relaxation may help reduce the frequency and intensity of migraines, a new study suggests. Researchers in India found that among 72 adults suffering from migraines, patients who were randomly assigned to take part in a yoga therapy program started having headaches less often and endured less pain with each migraine attack compared with the subjects assigned to a self-care group.
Looks like another win for breathing exercises. Get your free breathing exercises right now and start your journey to better health - Free Breathing Exercises
