Posted in Uncategorized on Aug 30th, 2007 No Comments »
6:30 AM Alarm goes off - hit snooze (See I am honest also)
6:37 AM Alarm - I do the Breathing Exercises
6:44 AM Downstairs in Basement in calisthenics room (OK it is just a corner of the basement with mats) - warm up exercises - skip rope for 1 minute, jumps, one of the 5 Tibetan […]
Posted in Uncategorized on Jun 9th, 2007 No Comments »
I know I have not been posting as much recently, and for good reason. Soon very soon there will be some more information in the form of an ebook about how to stay healthy. So stay tuned.
In the mean time here is an article I found today that shows that no matter how old you […]
Posted in Uncategorized on Apr 29th, 2007 No Comments »
Alright now you can get the free breathing exercises check out over on the right side or the page link at the top of this page… and I have finished that ahead of schedule!
Keep coming back because I am going to have a lot more information to give away in order to stay healthy in […]
Posted in Uncategorized on Apr 28th, 2007 No Comments »
Hello I know you came here to find free breathing exercises and I will have them up. I have decided to change the format of this website so give me a couple of days to change things around. This website will be finished by Monday at the latest.
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