Stretching Do’s and Don’ts
Posted in stretching on Sep 11th, 2007 No Comments »
Stretching Do’s and Don’ts by Rowell Bulan, MD
An internet acquaintance of mine Dr. Rowell Bulan has written a post on his blog that I must give kudos.
Here’s his list -
DO think about where you should be feeling the stretch.
DO stretch anywhere, anytime - in front of the TV, at your desk or in the car.
DO […]
